I am down to 21o pounds, which is pretty good considering I was about 220 at New Year's time. I'm on my way to my goal of 185! (my college weight) The toughest part is not eating at night. I can handle it most nights, but some times I just need chocolate!! And now that it's getting hotter, all the ice cream joints are in full swing, so I have that to look forward to. :) Ah, summer. Now if I can just get my base tan going........